FlowThe Psychology of Optimal Experience
A flow state seems to occur when your engaged in a self controlled or
goal related pursuit of something you have a deep desire to accomplish.
Do you lose track of time when you are doing something you really love
and enjoy.
Time seems to stand still when we are either depressed or doing
something that seems mundane and unfulfilling. This book gives you some
insight into how you can enjoy life while you're doing something you
love. |
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September 29, 1934
Mihaly was born in Fiume, Croatia and is now a professor at Claremont
Graduate University in Claremont California. He is also the former head
of the department of psychology at the University of Chicago.
Martin Seligman is the former
president of the American psychological Association and has described
Mihaly as one of the world's leading researchers in the field of
positive psychology.
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